Spray a baking pan with olive oil cooking spray.

Preheat oven to 400F.

Carefully pack the seafood stuffing on top of each fillet, dividing evenly. Then roll fillet around stuffing. Salt & pepper to taste and Brush or drizzle each Flounder Roll with butter & white wine (optional).

Bake until Flounder Rolls are cooked through, about 20 minutes. Sprinkle with lemon juice before serving.