Florida Soft-Shell Blue Crabs


Serves 6 

12 Medium Florida soft-shell blue crabs

1/4 Teaspoon nutmeg

3/4 Cup Chopped Florida fresh parsley

1/4 TeaspoonSoy sauce

1/4 Cup Vegetable oil

1/8 Teaspoon Hot pepper sauce

1 Teaspoon Lemon juice

Florida lemon wedges


Rinse crabs under cold running water.

Place crabs in well-oiled, hinged wire grills.

Combine remaining ingredients except lemon wedges and warm over medium heat in saucepan.

Baste crabs with sauce. Place crabs on rack about 4 inches from moderately hot coals and cook for 8 minutes. Baste with sauce.

Turn and cook 7 to 10 minutes longer or until lightly browned.

Serve with lemon wedges.

One serving (100 grams) contains: 
Calories: 80, Calories from Fat: 30, Total fat: 4g, Saturated Fat: 0g, Cholesterol: 80mg, Sodium: 335mg, Total Carbohydrate: 0g, Dietary Fiber: 0g, sugars: 1g, Protein: 9g, Vitamin A: 4%DV, Vitamin C: 10%DV, Calcium: 35%DV, Iron: 15% DV. (%DV means percentage of Daily Value)

Serves 6 

Elsie's recipe book
Plateful of Alaskan King Crab Legs
Pork Chops
Pasta with chicken
Oyster Po' Boy Sandwich
Ontario Bison Tartare
Lamb shank
Lamb Chops
Grilled salmon with teriyaki sauce
Gefilte fish
Fried fish
Fried chicken
Fried alligator fingers
Fresh duck breast
Fresh cooked lobsters
Fillets tilapia
Fresh Baby Back Ribs
Crab Cakes
Classic lamb chops plate
Chicken wings
Chicken breast fillet
Chicken leg with salad
Veal meat slice
BBQ Ribs
Plateful of Alaskan King Crab Legs
Elsie's recipe book
Traditional rotisserie chicken
Turkey Dinner
Stuffed Turkey
Surf and Turf
Seasoned Smoked Salmon
Sea Scallops
Roasted Chicken Legs
Roast veal
Roast chicken drumsticks
Raw uncooked ground beef
Raw beef brisket
Prime Rib